GEKO BLOG
Do YOU manage to FOCUS on the important things?
In today's world, with stressful situations and excessive information flow,
it can be quite difficult to maintain focussed ATTENTION.
Questions like these came to mind in this context when I recently followed the
preparations for the J/70 sailing regatta in Lerici:
- Since ATTENTION is an effect – not a cause! Which CONDITIONS are most likely to engender the effect of focused attention?
- And importantly: which information / content filters should we create these conditions for, in order to support rapid and correct PERCEPTION processing?
- Finally the good news is: FOCUS transfers perception into ACTIVITY by the help of auto programs and priority maps – and can be trained!
Examples: Social Competence, Model Learning, Therapy-Context, Neuro-Athletics …
- PREPARE yourself under coached conditions like i.e. sailing teams, aviation crews, golf pros or artists do – but also just “ordinary” business people like us (;->)
- TRAIN your focused attention to stay competent and within your own resources under stressful situations.
Curious? >> Click for personal SUPPORT and more Details <<
„Wir können den Wind nicht ändern, aber dabei unterstützen die Segel anders zu setzen.“
(Aristoteles)
Quellen/Sources: Antonio Damasio 2011, Richard Krauzlis 2014, Besser Siegmund Institute 2021, GEKO-Consulting 2024
#coaching #Kurzzeitcoaching #wingwave #WorkLifeCompetence #NextGenerationWorkLife
#wingwavetraining #Burnoutprävention #Stressmanagement #Resilienzförderung #BGM #BGF #EAP #ESG
#NextGenerationWorkLife
